Fit Bowl
100% vegetarian · Bangalore

Fuel your body, feed your goals.

Macro-balanced salad bowls, made fresh with seasonal, locally-sourced ingredients.

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The Complete Harvest bowl seen from above, on a linen cloth The Complete Harvest bowl seen from above, on a linen cloth
Fit BowlThe Complete Harvest
Sprout bowl

Sprout Delight Bowl

Vegan

Mixed sprouts, cherry tomato, cucumber, pomegranate, squeeze of lemon, chopped onion, carrot, roasted peanuts, coriander, pepper.

$9.90270 g · ~175 cal · 8 g protein
Contains peanuts
Sprout Delight Bowl with ingredients falling in
Sprout Delight Bowl, finished
Signature bowl

Garden Veggie Bowl

VeganNo added oil

Firm tofu, avocado, roasted peanuts, dry fruits (raisins, cashews, almonds), steamed broccoli, lettuce, cherry tomato, cucumber, carrot, pomegranate, lemon, coriander.

$11.90300 g · ~395 cal · 21 g protein (with tofu)
Contains peanuts, cashews, almonds, soy. Vegan with tofu; the paneer option contains milk.
Garden Veggie Bowl with ingredients falling in
Garden Veggie Bowl, finished
Toast

Sourdough Guac Toast

Toasted sourdough, smashed avocado, tomato, red onion, coriander, lime.

$8.50260 cal · 8 g protein
Sourdough Guac Toast, finished
Also on the menu

More bowls

Tropical Fruit Bowl

Tropical Fruit Bowl

$7.90

Seasonal fruit, berries, mint, honey drizzle

180 cal · light & sweet
Chana Dal Crunch Bowl

Chana Dal Crunch Bowl

$9.50

Soaked chana dal, pomegranate, red pepper, onion, lime, tomato, coriander

290 cal · 15 g protein
Sweet Potato Fiesta Bowl

Sweet Potato Fiesta Bowl

Coming soon

Roasted sweet potato, black beans, pepper, cilantro, lime

Available on demand
Coming soon

Soups

Warm, 100% vegetarian soups are on their way to the menu.

Creamy Mushroom Soup
Coming soon

Creamy Mushroom Soup

Creamy, earthy mushrooms with a hint of thyme.

Spinach & Corn Soup
Coming soon

Spinach & Corn Soup

Silky spinach soup topped with golden sweet corn.

Broccoli & Almond Soup
Coming soon

Broccoli & Almond Soup

Velvety broccoli blended with almonds.

Drumstick Soup
Coming soon

Drumstick Soup

Tender drumsticks (moringa) simmered into a light, comforting soup.

Fresh juices

Cold-pressed, made to order

Pair your bowl with a fresh juice — no concentrates, no added sugar, squeezed the moment you order.

ABC Juice

ABC Juice

$6.50

Apple, beetroot, carrot & a hint of ginger

Cold-pressed
Pineapple Juice

Pineapple Juice

$5.90

100% fresh pineapple, no added sugar

Fresh squeezed
Fresh Orange Juice

Fresh Orange Juice

$5.50

Hand-squeezed oranges, nothing added

Fresh squeezed
Build your own

Choose your bowl

Fresh, wholesome, your way — tap the ingredients you want and watch them drop into your bowl.

Greens

Veggies

Protein

Premium Toppings

Tap ingredients to build your bowl

Our story · why Fit Bowl exists
“Between gym sessions and rushing to college, I never had time to make the healthy salads my body needed — and I didn't want to keep asking my mother to prepare them for me either. I realized this wasn't just my problem: so many people juggling work, gym and everyday life face the exact same struggle. That's why I started Fit Bowl — so anyone chasing a healthier life can get a fresh salad delivered straight to their gym, no prep, no compromise.”
Sahana SasvihallimathFounder, Fit Bowl
How it works

Three steps to your bowl

  1. Pre-order your bowl

    Choose a signature vegetarian bowl or build your own, ahead of time.

  2. We prep it fresh

    Hand-assembled to order and macro-checked.

  3. Pick up or delivered

    Collect your pre-order in-store, or get it delivered — including to your gym.

Gym delivery

Delivered straight to your gym

Training on Magadi Main Road? We'll drop your bowl off at your gym, ready when you finish your set. Delivery covers Magadi Main Road from Rajajinagar out to Kadabagere.

Morning6:00 – 8:30 AM
Evening6:30 – 8:00 PM
Fit Bowl compostable packaging
Eco-friendly

Good for you, good for the planet

Every Fit Bowl is packed in compostable, plant-fiber bowls with a recyclable lid — no single-use plastic.

Bowl
100% compostable plant fiber
Lid
Recyclable, BPA-free
Cutlery
Wooden, on request only
Partner
RiverGold Eco Packaging

Ready to eat better today?

Pre-order only — pickup or delivery. Open daily · 8am – 9pm.

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